“My trainers have completely transformed my life. From my attitude to food, exercise and to just general self care, I feel so much more empowered after joining Sculpt and Sweat.  I started 5 months before my wedding, and the transformation was incredible. I have received so many compliments on the change but I also feel really good in myself. The best thing is that I have been going back consistently and managed to maintain the weight loss 9 months on!”