All our treatments are provided by Physio Athletic and carried out by HCPC registered physiotherapists.
What is Manual Lymphatic Drainage (MLD)?
Manual Lymphatic Drainage (MLD) is a gentle, clinically-led treatment designed to support the function of the lymphatic system, helping to reduce fluid retention, swelling, and inflammation.
All treatments are carried out by HCPC registered physiotherapists through Physio Athletic, operating within Sculpt and Sweat Studio.
Using light, controlled techniques, this treatment supports the body’s natural lymphatic flow and is commonly used for recovery, post-surgical care, and general wellbeing.
Manual Lymphatic Drainage may help to:
- Reduce swelling and fluid retention
- Support lymphatic system function
- Improve circulation
- Assist recovery post-surgery or injury
- Reduce inflammation
- Promote relaxation and overall wellbeing
Treatment Options
45 Minutes
Target one key area such as the stomach, legs, or arms. Ideal for maintenance sessions or first-time clients.
60 Minutes
Focus on two main areas or a more in-depth treatment of the abdomen and lower body. Perfect for regular lymphatic support.
80 Minutes
A full-body drainage session for maximum results. Ideal for clients experiencing bloating, fluid retention.
Advanced Lymphatic Drainage Techniques
This treatment incorporates advanced lymphatic drainage techniques, including methods inspired by Brazilian-style lymphatic massage, adapted and delivered within a clinical physiotherapy setting.
All techniques are applied by HCPC registered physiotherapists through Physio Athletic and are tailored to support lymphatic function, circulation, and overall tissue health.
Using a combination of gentle manual techniques and, where appropriate, specialised tools, this approach supports the movement of lymphatic fluid and may be beneficial for individuals experiencing fluid retention, swelling, or requiring post-surgical support.
Each treatment is personalised based on clinical assessment to ensure it is appropriate for the individual’s needs.
Benefits section:
- Supports reduction of fluid retention
- Assists circulation and lymphatic flow
- May improve tissue mobility
- Supports recovery and general wellbeing
Meet Gabriela
Gabriela is a HCPC registered Physiotherapist with a background in musculoskeletal therapy and rehabilitation.
She specialises in supporting recovery, mobility, and overall physical wellbeing through clinically-led treatment approaches.
Her work includes lymphatic drainage as part of physiotherapy care, helping clients manage swelling, support recovery, and optimise physical function.
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