What is Manual Lymphatic Drainage (MLD)?
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique designed to stimulate your lymphatic system and support natural detoxification. Using slow, light, controlled movements, this treatment encourages the natural movement of lymph fluid, helping to reduce water retention, puffiness, and inflammation.
This treatment is deeply relaxing, non-invasive, and ideal for supporting your body’s natural drainage process while leaving you feeling lighter, refreshed, and less bloated.
Benefits
Manual Lymphatic Drainage can:
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Reduce bloating and water retention
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Support natural detoxification
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Improve circulation
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Help reduce inflammation
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Support post-workout recovery
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Encourage a flatter-looking stomach
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Promote relaxation and stress relief
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Support post-surgery recovery (where appropriate)
Treatment Options
45 Minutes
Target one key area such as the stomach, legs, or arms. Ideal for maintenance sessions or first-time clients.
60 Minutes
Focus on two main areas or a more in-depth treatment of the abdomen and lower body. Perfect for regular lymphatic support.
80 Minutes
A full-body drainage session for maximum results. Ideal for clients experiencing bloating, fluid retention, or wanting a full detox reset.
What Is Brazilian x Maderotherapy Lymphatic Drainage?
Our Brazilian x Maderotherapy Lymphatic Drainage in East London combines traditional Brazilian lymphatic drainage with Maderotherapy (wood therapy) to deliver a powerful sculpting and de-bloating treatment.
Using hands-on contouring techniques and specially designed wooden tools, this treatment stimulates lymphatic flow, reduces water retention, and enhances visible body definition.
Unlike classic lymphatic drainage, this method uses firmer pressure and sculpting techniques for more noticeable shaping results.
Benefits
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Reduces bloating and water retention
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Enhances body contouring and definition
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Improves skin texture and firmness
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Supports the appearance of cellulite reduction
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Boosts circulation and detoxification
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Provides an immediate sculpted effect
Ideal before holidays, events, photoshoots, or when you want a visible glow-up.
Treatment Options
One Area (50 Minutes)
Targeted sculpting for the stomach, thighs, arms, or back.
Half-Body (70 Minutes)
Upper body (arms, back, waist) or lower body (stomach, hips, thighs).
Full-Body (90 Minutes)
Complete sculpt and drainage session for full-body contouring and de-bloating.
Meet Gabriela
Gaby is a qualified Physiotherapist and Sports Massage Therapist, passionate about helping clients optimise their body’s function, recovery, and overall well-being. With a kind and holistic approach, she supports individuals through every stage of their health and fitness journey from injury rehab to gym recovery and stress relief.
She specialises in reducing muscle tension, enhancing mobility, and accelerating healing so you can feel restored, rebalanced, and ready to perform at your best in and out of the gym.


