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SASS workout sculpt and sweat studio
EXCELLENT
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Based on 141 reviews
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suchi sweta profile picture
suchi sweta
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Love this studio! ❤️ I started coming here about 7 months ago and absolutely love it! The classes are fun, energetic and challenging, and I genuinely feel bad when I miss one. The trainers are so encouraging and helpful, and the whole atmosphere feels really welcoming and comfortable. It’s such a lovely, supportive space where you can get stronger without feeling intimidated. Highly recommend! 💪
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Saniya Motorwala profile picture
Saniya Motorwala
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Best female fitness community, great classes and lovely trainers ❤️
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Claire Cowburn profile picture
Claire Cowburn
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Absolutely brilliant studio. Just did one of Rochelle's boxing classes for the first time. Loads of fun, challenging and a great workout. Would highly recommend
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Kavisha Sharma profile picture
Kavisha Sharma
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I’ve been training with Tom for over a year and he has helped me become more consistent, build my confidence in the gym, progressively improve my strength and add muscle definition. He is incredibly passionate and knowledgeable, and always takes the time to explain exercises and techniques so that I understand what I’m doing and why. He’s also very personable, positive, and encouraging, which makes every session enjoyable. I would definitely recommend Tom to anyone looking to achieve their fitness goals, or simply make regular exercise a sustainable part of their lifestyle.
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Kamala Patel profile picture
Kamala Patel
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Update: September 2026 I've been training with Tom for almost a year now, and he's gotten me closer to my goals than I've ever been in my life. Tom is supportive, genuinely listens and cares about your progress, knows when to push you and when to adapt things to suit you, accomodating individual needs. He doesn't just tell you what to do, but helps you understand why, which helps in feeling more independent and confident. No two sessions feel exactly the same, and he puts real thought into helping you become the strongest version of yourself, whilst having a great time doing it. Tom's communication keeps you accountable and his wealth of knowledge and tips keep you consistently on track. I'm now the strongest I've ever been, and I've achieved things I never thought I could, from hitting numerous PBs, ticking off accomplishments, to taking part in Gymrace and completing it in a time I'm really proud of. Looking back, the progress has been incredible. A year ago, some of these goals felt completely out of reach and now I'm wondering what else I can achieve. Tom has helped me build not just physical strength, but trust and confidence in what I am capable of too. He makes training challenging but fun and enjoyable, and I always look forward to the next session and seeing what else we can achieve together. August 2025 I started training at SASS 7 months ago, and it’s genuinely the best decision I’ve ever made. It quickly became my favourite place, I actually look forward to classes and go as often as I can. The variety means there is something for everyone, to suit every mood and the timetable is always kept fresh and exciting. For the first time ever, I’ve stayed consistent (more than just a week!) because I truly enjoy it. The trainers are all so welcoming, motivating and encouraging and the energy at SASS makes you want to show up! After just 4 months I saw a big transformation and I’m still getting stronger every week. I now do PT as well as classes to help with my goals, and have trained with Vicky, Amara and Tom the most, but honestly, every trainer here is incredible, knowledgeable and they genuinely care about helping you reach your goals. Love them! Sports massages and lymphatic drainage with Gabby are a dream. I’ve had a few now, and she has a great technique, really listens to what you need, explains everything and leaves you feeling lighter, energised and relaxed. Perfect for recovery and honestly makes you feel brand new. The SASS community also makes a huge a difference: everyone is friendly, supportive, uplifting and inspiring. I even went on my first SASS retreat to Croatia, which was absolutely fantastic and truly unforgettable. I can’t wait for the next one! The extra challenges, events and social aspects, like rooftop workouts, are so fun and make training feel special and unique. The lovely front of house staff make a variety of exceptional protein shakes ideal for post workout!
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Chloë Adeline profile picture
Chloë Adeline
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I had an amazing time at SASS - the instructor Vicky was lovely and the class was as fun as it was challenging. Will definitely go again!
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Yasmine Kontoh profile picture
Yasmine Kontoh
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Did my first class here today - sculpt and sweat with Amara. Amara was super welcoming and encouraging and made sure that she suggested safe adaptations to support me as I am postpartum. Great energy and session and I look forward to going back.
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Nicole Pinto profile picture
Nicole Pinto
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This place is such a gem. I’ve been going there for over two years now and I genuinely love it. The trainers are not only very experienced, but also so friendly and supportive. It really makes a difference. I trained there throughout my whole pregnancy and continued afterward with my postpartum weight loss journey. In every class, the trainers gave me pregnancy friendly versions of the exercises so I could continue attending as much as possible. That made me feel safe and confident. Randall went above and beyond, taking the time to explain what was happening to my body, like looser joints, and making sure I focused on my breathing. Vicky was truly amazing. She was so caring and always checked in to make sure I was okay. She helped me so much with pregnancy pain and also supported me in losing all the baby weight afterward. I’m honestly so grateful to the whole team. Thank you all for being so wonderful!

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